| Title |
Excerpt |
Author |
Date |
Total Comments |
Recent Comment |
| Team RUAG Tee |
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Rachel Saul |
07/31/12 |
0 |
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| Body Beast |
Brent’s Body Beast Review: Ready to bulk up and push some weight around. Body Beast is for you. This program will teach you how to lift properly and put on major mass while doing it naturally. By following the nutrition plan “How to eat like a Beast” you gain lean… |
Rachel Saul |
07/07/12 |
0 |
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| slider |
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Rachel Saul |
06/14/12 |
0 |
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| slider |
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Rachel Saul |
06/14/12 |
0 |
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| Body Gospel |
Brent’s Body Gospel Review: This workout program is super positive and will not only shape up your body but sharpen your mind and strengthen your spirit. Simple and effective, Body Gospel delivers a holistic approach to getting healthy combining exercise, nutrition, and faith. Ready to get started with Body Gospel: … |
Rachel Saul |
06/13/12 |
0 |
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| Les Mills Pump |
Brent’s Les Mills Pump Review: Les Mills Pump is an awesome workout program designed so you can loose weight quickly and start gaining muscle. You will build tons of strength on your way to getting toned, lean and ripped muscles. My fav part is the compound moves that work several… |
Rachel Saul |
06/13/12 |
0 |
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| Test |
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Rachel Saul |
06/11/12 |
0 |
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| Brazil Butt Lift |
Brent’s Brazil Butt Lift Review: Leandro actually came to me for advice when creating this workout program… Ok im joking, but this dude is a riot. You will have fun and work you entire body while focusing on lifting your butt, thighs, and abs in this workout program. If you… |
Rachel Saul |
06/10/12 |
0 |
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| RevAbs |
Brent’s Rev Abs Review: You will wish you started with RevAbs 90days ago. It is designed to keep you core engaged at all times during these workouts. Your abs will burn from start to finish and after 90 days you will have that 6 pack you have been waiting for.… |
Rachel Saul |
06/10/12 |
0 |
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| Slim in 6 |
Brent’s Slim in 6 Review: I have personally never done Slim in 6, but many of my friends and family have and from what I hear this is a great place for anybody to start. Simple yet effective moves allow your body to reshape to that figure you have be… |
Rachel Saul |
06/10/12 |
0 |
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| Contact Me |
Email Me: Brent_Upham22@yahoo.com Beachbody: http://www.Beachbodycoach.com/brentupham22 Facebook: http://www.facebook.com/brent.upham Twitter: @RiseUpandGo or @BrentUpham22 |
Rachel Saul |
06/08/12 |
0 |
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| Testimony |
Brent Upham BEFORE: Day 1 203LBS AFTER: Day 60 176LBS My Junior year of… |
Rachel Saul |
06/08/12 |
0 |
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| Protein Bars |
Brent’s Peak Performance Protein Bar Review: These protein bars are great. A simple snack that you do not have to feel bad about. They are great on the go, and give you that extra boost of protein to build lean muscles and improve your performance. Ready to Order Peak Performance… |
Rachel Saul |
06/08/12 |
0 |
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| Energy & Endurance |
Brent’s Energy & Endurance Review: This pre-workout formula is the real deal. You will perform at peak levels during your workouts. It is a must 20min prior to doing your workouts. The E&E formula will allow your body to send vital nutrients and oxygen to your muscles during your workouts.… |
Rachel Saul |
06/08/12 |
0 |
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| Recovery Formula |
Brent’s Recovery Formula Review: If you are ready to take your fitness to the next level, Results and Recovery Formula is for you. This post workout drink will allow you to recovery faster so you are stronger for tomorrow workout. That means you will be able to dig deeper and… |
Rachel Saul |
06/08/12 |
0 |
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| Ultimate Reset |
Brent’s Ultimate Reset Review: I just finished the Ultimate Reset and lost 8.8lbs in 3 weeks and that was with no working out. This reset is not just some fad diet, it teaches you how to eat right, eat clean, and eat healthy. You will feel clear, fresh, and energized… |
Rachel Saul |
06/08/12 |
0 |
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| Shakeology |
Brent’s Shakeology Review: Wow, I Can’t say enough about this shake. It is an absolute game changer. I truly believe it the best, healthiest and most tasty Shake on the market. It is what propelled me to loose 27lbs as I searched for something to fuel me through Insanity. You… |
Rachel Saul |
06/08/12 |
0 |
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| Beach Body Workouts |
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Rachel Saul |
06/08/12 |
0 |
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| ChaLEAN Extreme |
Brent’s ChaLEAN Extreme Review: This program’s main focus is simple, muscle burns fat. You will gain lean muscle through 3 circuits by changing it up every 30days. Its focus will be strength and resistance training, but Chalene will give you a good dose of cardio as well, so be ready… |
Rachel Saul |
06/08/12 |
0 |
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| Turbo Fire |
Brent’t Turbo Fire Review: Turbo Fire is a jam packed high intensity workout that is more fun than you can imagine. My Fiancee’s favorite, because it blends dance and kickboxing into one masterpiece of a workout. I have to admit I enjoy the HIIT workouts because some of them are… |
Rachel Saul |
06/08/12 |
0 |
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| Insanity: The Asylum |
Brent’s Insanity: The Asylum Review: This is hands down my favorite workout program. It brings out the high performance athlete in me and reminds me of those long summers training as a college athlete. This will not only change your body physically, but turn it into a high powered sports… |
Rachel Saul |
06/08/12 |
0 |
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| Insanity |
Brent’t Insanity Review: This is the best program on the market if you want to get lean, ripped muscles. Will you build muscle? Of Course, but Insanity will literally have you melting fat away as you sweat buckets in your living room. This program will push you to the max… |
Rachel Saul |
06/08/12 |
0 |
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| P90X2 |
Brent’s P90X2 Review: This program is just like P90X built on muscle confusion, only with new move (not harder moves, just new) It also is layered in with Post Activation Potentiation which stimulates power, speed, and agility to not only get you ripped up, but allow the high performance athlete… |
Rachel Saul |
06/08/12 |
0 |
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| Nutrition |
For more info on Shakeology: http://www.riseupandgo.com/main/nutrition/shakeology/ For more info on The Ultimate Reset: http://www.riseupandgo.com/main/nutrition/ultimate_reset/ For more info on Recovery Formula: http://www.riseupandgo.com/main/nutrition/recovery_formula/ For more info on Energy & Endurance Formula: http://www.riseupandgo.com/main/nutrition/energy_and_endurance/ For more info on Protein Bars: http://www.riseupandgo.com/main/nutrition/protein_bars/ |
Rachel Saul |
06/08/12 |
0 |
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| RUAG Spring Navy |
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Rachel Saul |
04/20/12 |
0 |
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| RUAG Spring Green |
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Rachel Saul |
04/20/12 |
0 |
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| Neon :: Pink |
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Rachel Saul |
02/04/12 |
0 |
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| Neon :: Blue |
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Rachel Saul |
02/04/12 |
0 |
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| Hat Small/Medium |
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Rachel Saul |
09/25/11 |
0 |
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| Hat Large/X-Large |
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Rachel Saul |
09/25/11 |
0 |
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| Women X-L |
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Rachel Saul |
06/17/11 |
0 |
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| Bracelet |
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Rachel Saul |
05/27/11 |
0 |
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| Coaching Opportunity |
Ready to join my team and become a Beachbody Coach: Sign Up Here. ___________________________________________________________________________________________________ FAQ’s Why did I become a Team Beachbody Coach… Watch here ___________________________________________________________________________________________________ Who Can Be a Coach? ANYONE and EVERYONE… Having a desire and passion to help people definitely gives you an advantage, but the only… |
Rachel Saul |
02/05/11 |
0 |
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| Orlando Fit Clubs |
What is a Fit Club: Simply put, a FREE workout. Fit Clubs are hosted by Team Beachbody Coaches that choose from 1 of the many options in the Beachbody catalog of workouts such as: P90X, Insanity, Turbo Fire, Rev Abs, ChaLEAN Extreme, and more… DID I MENTION ITS FREE!!!! ___________________________________________________________________________________________________… |
Rachel Saul |
02/05/11 |
0 |
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| Challenge Groups |
Brent’s Challenge Group Review: These are probably my favorite thing to do as a Beachbody Coach. If you want RESULTS, get in a challenge group and start putting in the work, following the meal plans and getting the accountability & motivation you need. You will wish you had started 90days… |
Rachel Saul |
02/05/11 |
0 |
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| About Brent |
Welcome To My Website and Team Page: For those of you who do not know me, my name is Brent Upham I am currently a Diamond Beachbody Coach in Orlando, Florida and the Owner/ Founder of Rise Up & Go. My story starts far before I was ever introduced… |
Rachel Saul |
02/05/11 |
0 |
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| Make War |
Be careful, however, that the exercise of your freedom does not become a stumbling block to the weak. For if anyone with a weak conscience sees you who have this knowledge eating in an idol’s temple, won’t he be emboldened to eat what has been sacrificed to idols? So this… |
Rachel Saul |
01/18/11 |
0 |
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| What’s In The Way? |
Mark 10: 17-22 Now as He was going out on the road, one came running, knelt before Him, and asked Him, “Good Teacher, what shall I do that I may inherit eternal life?” So Jesus said to him, “Why do you call Me good? No one is good but One,… |
Rachel Saul |
12/06/10 |
0 |
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| Simplicity vs Complexity |
I’m thinking about Abraham this morning. And how he persevered boldly in his life because of God’s promise to him. He didn’t have an Ark of the Covenant, God’s shekinah glory present in the tabernacle, or the bible we have today with all His promises and fulfillments etched through the… |
Rachel Saul |
11/04/10 |
0 |
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| Unisex XX-Large |
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Rachel Saul |
10/17/10 |
0 |
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| Unisex X-Large |
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Rachel Saul |
10/17/10 |
0 |
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| Unisex Large |
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Rachel Saul |
10/17/10 |
0 |
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| Unisex Medium |
|
Rachel Saul |
10/17/10 |
0 |
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| Unisex X-Small |
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Rachel Saul |
10/17/10 |
0 |
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| Unisex Small |
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Rachel Saul |
10/17/10 |
0 |
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| Because I Asked the Lord |
Prayer. It’s a simple thing. But why do we make it so complicated? I mean, the bible simply says in John 16:24 Until now you have not asked for anything in My name. Ask and you will receive, and your joy will be complete. So why do we make prayer… |
Rachel Saul |
09/23/10 |
0 |
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| Nothing Will Separate Us |
Playing around with one my favorite verses. Thought I'd integrate some bold blue with the orange for Rise Up and Go. |
Rachel Saul |
09/23/10 |
0 |
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| Cornerstone |
We are here at Cornerstone. It’s dusty, full of people with signs announcing different bands and their show times and stage, frogs, wolf spiders, and about five million stages. And the loudest metal tent is backed up to us. But all is good. We have been having a wonderful time… |
Rachel Saul |
06/30/10 |
0 |
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| Our Community is Live |
We believe that God brings together people at just the right time to encourage, share burdens and equip each other, so that we are ready and able to live as true lights in the world to be ready and to be able. There are a lot of Christians professionals out… |
Rachel Saul |
06/21/10 |
0 |
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| Who is Chosen? |
But God has chosen the foolish things of the world to put to shame the wise, and God has chosen the weak things of the world to put to shame the things which are mighty; and the base things of the world and the things which are despised God has… |
Rachel Saul |
06/12/10 |
0 |
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